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Avocado and Spinach Smoothie Bowl
Benefits : Iron-rich, good source of plant-based protein and omega 3. Ingredients 1/2 - 1 Avocado 1/2 cup milk 1 cup of spinachm1 pear 1...

Delilma Nutrition
Apr 271 min read
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Good Fat Smoothie
Benefits: Source of good fats, supports healthy digestion, and helps reduce inflammation. Ingredients 1/2 avocado 1/2 cup coconut water 1...

Delilma Nutrition
Feb 25, 20241 min read
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Berry boost smoothie
Benefits : Rich in vitamin C and a good source of Omega 3.

Delilma Nutrition
Apr 10, 20221 min read
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Spinach and Kale smoothie
#21daychallenge

Delilma Nutrition
Apr 18, 20211 min read
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Banana and Blueberry smoothie #21daybekindtoyourself
Ingredients 1 banana 1/2 cup blueberries 1 tbsp chia seeds 4 almonds 1 cup nut milk Instructions Add all ingredients to the blender Blend...

Delilma Nutrition
Apr 11, 20211 min read
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Blueberry smoothie
Benefits : High in antioxidants, a good source of omega 3, and a good source of plant-based calcium.

Delilma Nutrition
Oct 5, 20201 min read
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Anti-anxiety smoothie
Benefits : A smoothie that helps the body to relax and manage symptoms of anxiety

Delilma Nutrition
May 31, 20201 min read
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Breakfast spring clean smoothie
Ingredients

Delilma Nutrition
Apr 11, 20201 min read
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Carrot and cinnamon juice
#bloatthebloat series is all about providing women with a range of recipes to help them get rid of unwanted water weight.

Delilma Nutrition
Mar 8, 20201 min read
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Ashwaganda smoothie
Benefits : Ashwagandha can be extremely effective at balancing hormones. It benefits thyroid function because it promotes the scavenging...

Delilma Nutrition
Mar 8, 20201 min read
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Banana and Cacao dessert smoothie
Benefits : This smoothie will satisfy your sweet tooth by providing you with natural sugars. It has a high level of potassium, is a good...

Delilma Nutrition
Feb 10, 20201 min read
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Emerald (Green) Juice
Benefits: Fast and easy absorption of nutrients, supports energy levels, good for the skin, gives your digestive system a little rest and...

Delilma Nutrition
Jan 4, 20201 min read
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