- Delilma Nutrition
Emerald (Green) Juice
Updated: Jan 5, 2020

Benefits: Fast and easy absorption of nutrients, supports energy levels, good for the skin, gives your digestive system a little rest and helps you to consume more raw produce.
Ingredients
1 handful of kale
1 handful of spinach
1 stem of celery
1/2 avocado (fresh or frozen)
1 pear
1 tsp spirulina
3 stems of fresh parsley
1 slice of fresh ginger
1 cup of filtered water
Instructions
1. Rinse veggies first
2. Peel and cut the pear and avocado into small pieces
3. Place all ingredients into a blender or juice maker with purified water
4, Blend all ingredients until smooth
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