• Delilma Nutrition

Blueberry smoothie

Benefits: High in antioxidants, a good source of omega 3, and a good source of plant-based calcium.


Ingredients 1 cup of blueberries 1 handful of spinach 1 handful of kale 1 tbsp flaxseeds 1-2 cups of water


Instructions Blend ingredients together and drink while fresh


#healthyrecipesforhealthywomen



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