• Delilma Nutrition

Strawberries and blueberries breakfast bowl

Updated: Jan 5

Benefits: Low carb, high in protein, good source of calcium, high in fibre and good fats for hormonal balance.


Ingredients

10g seeds (pumpkin, chia and sunflower)

1/2 cup of blueberries

1/2 cup of strawberries cut in half

1 small tub of coconut yoghurt or greek yoghurt


Instructions

1. Spoon yoghurt into the bowl

2. Top with 1/4 cup of blueberries and strawberries

3. Add seeds and top up with remaining fruit



#healthyrecipesforhealthywomen

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