Chickpea Salad

Benefits: Protein-rich, a great source of antioxidants, and rich in Iron, Zinc, Folate, and Potassium.

Ingredients:

1/2 red onion

1/2 red bell pepper

1/2 orange bell pepper

1 cup cherry tomatoes

1 cup of chickpeas

1 handful of wild rocket

1 handful of watercress

1-2 spring onions

2 tbsp pumpkin seeds

Instructions

1. Cook chickpeas as per instructions, seasoning with salt and pepper

2. Wash the rocket and watercress, dry, and place in a bowl

3. Cut vegetables to preference (you may wish to lightly cook to create a warm salad)

4. Add vegetables to the bowl and mix

5. Add chickpeas and mix

6. Serve and sprinkle pumpkin seeds on top

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