Broccoli Soup

Benefits: Plant-based, good source of potassium, improve and support blood sugar control, rich in fibre and high in vitamin K

Ingredients

1 tsp cayenne pepper

1 spring onion

2 medium-sized broccoli heads chopped small

2 medium-sized parsnips chopped small

5 cups organic vegetable stock

Instructions

1. Cook Parnsips with vegetable stock for 5-10 minutes 2. Add broccoli to pot, add pepper cook for another 10 minutes 3. Allow the pot to cool

4. Pour contents into a blender and blend until completely smooth

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