
Delilma Nutrition
#beatthebloat series - Banana Cinnamon boats
Tip 3 - Magnesium supplements are believed if taken over an average of 12 weeks to help with minimising the amount of water our body holds on too.
Ingredients
¼ tsp cinnamon
½ tsp coconut oil
2 Bananas
2 tsp almond butter
Instructions
1. Preheat oven to gas mark 3
2. Melt oil in a small pan
3. With peel still on cut banana in ½
4. Place banana on a sheet of foil
5. Fill with Almond butter and sprinkle with cinnamon
6. Bake for 10-12 mins or until soft remove peel and eat
#healthyrecipesforhealthywomen
