
Delilma Nutrition
Loaded Sweet Potato
Updated: Jul 11, 2021
Benefits: Rich in hormone balancing foods for men with low testosterone
Ingredients
1/2 pack white button mushrooms
1 small onion, diced
2 cups barbecue sauce {probably best to prepare in advance}
2 cups shredded Monterey Jack cheese {optional}
4 onions, portion sliced
4 large sweet potatoes
Turkey mince
Instructions
Pierce potatoes in several places with a fork and cook in oven for approx 55 mins
Finely chop mushrooms and season turkey mince
Preheat a large pan over medium-high heat and add the turkey and mushrooms.
Cook, until it begins to brown, and then add small onion diced
Continue to cook, until the turkey is fully cooked and drain excess liquid
Add barbecue sauce to the pan with turkey and mushrooms and stir until heated through about 2 minutes.
Cut sweet potato in half and use a fork to mash some of the potato
Spoon barbecue filling into each of the potato halves
Sprinkle with an equal amount of cheese
Place in oven for five minutes, until cheese is browned and bubbling
