Hormone-Balancing Green Smoothie

Benefits: Rich in good fats, low carbohydrates, antioxidant powerhouse

Ingredients

1 pear

1 handful of wild rocket

1 tsp chia seeds

1 tsp hemp seeds

1 tbsp spirulina {optional}

4 pieces of raw ginger

Instructions

1. Cut the pear into medium-sized cubes

2. Place all ingredients into a blender

3. Blend until smooth

4. Drink straight away

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