Chocolate Chia Pudding

Benefits: High protein, source of good fat, hormone balancing and natural sugar dessert

Ingredients

3 tbsp chia seeds

1 cup plant-based milk

2 tbsp cacao powder

2-3 Medjool dates

Optional toppings: berries, walnuts, or coconut flakes

Instructions:

1. Mix chia seeds, milk, cacao powder, and pitted dates in a jar.

2. Refrigerate overnight or for at least 2 hours.

3. Top with your favorite toppings and indulge in this hormone-loving dessert!

4. Remember to choose high-quality ingredients and savor these hormone-balancing

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