• Delilma Nutrition


Right so I have been part of the lockdown sugar party and even though I have got rid of the excess weight from lockdown part 1, I found that my sugar intake was still higher than normal. So I bought some bitters to help kick my sugar cravings.

Swedish bitters are made up of a handful of herbs that help to improve liver and kidney function, by improving bile, reducing bloating and flatulence, improving metabolism, and prevent acidification of the body.

Balance in life is key and a few bitter foods and supplements, if you are eating a traditional western diet, are needed at almost every meal to help the body perform how it should.

Remember your body is the house you live in.


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