Stuffed Butternut Squash

Benefits: High in Potassium, low calorie, rich in vitamin A, vitamin E, and rich in antioxidants

Ingredients

1/2 orange pepper

1/2 red pepper

1 cup mushrooms

1 cup cherry tomatoes

1 butternut squash

2-3 sprigs of thyme

2-3 spring onions

3 tbsp oil {Hemp seed, Grapeseed, and or Avocado}

Pinch of dill

Instructions

1. Pre-heat oven to gas mark 5

2. Cut Butternut squash in 1/2 and scoop out the seeds

3. Rub oil on squash and wrap in foil

4. Place in oven to cook for 45 mins - 1 hour

5. Slice peppers, mushrooms, cherry tomatoes and place in a pan with dill, thyme and spring onions

6. Cook on a low heat for 10-15 minutes

7. Once squash is cooked scoop out 1-2 tbsp to make a deeper hole, fill the hole with the veggie mixture and serve

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