Benefits: Natural sugars, high in antioxidants and high in fibre
Ingredients
1 cup of strawberries
1 cup of blueberries
2 tbsp of coconut milk
2 tbsp water
2 dates
Instructions
Blend 1 tbsp of coconut milk, water, and 1 date with chosen fruit.
Place in ice lolly holder and freeze for 30 minutes
Repeat process for fruit flavour 2
Freeze fully for 5-6 hours
Comments