Benefits: Natural sugars, high in antioxidants and high in fibre Ingredients 1 cup of strawberries 1 cup of blueberries 2 tbsp of coconut milk 2 tbsp water 2 dates Instructions Blend 1 tbsp of coconut milk, water, and 1 date with chosen fruit. Place in ice lolly holder and freeze for 30 minutes Repeat process for fruit flavour 2 Freeze fully for 5-6 hours #educatingwomen #naturalflavours