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#guthealthseries - Turkey and Lentil soup
Benefits: High in protein, low fat, a good source of fibre, and a good source of magnesium.

Delilma Nutrition
Feb 11, 20211 min read
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#guthealthseries - Carrot, turmeric, and ginger soup
Benefits: Low in calories, a good source of Vitamin A, a good source of fibre , rich in antioxidants.

Delilma Nutrition
Feb 11, 20211 min read
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#guthealthseries - Why is gut health important?
With Christmas only weeks away and the hospitality industry opening up again. We may find ourselves eating more of our guilty pleasures...

Delilma Nutrition
Dec 1, 20201 min read
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Delilma Nutrition
Dec 1, 20201 min read
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#guthealthseries - Vegetable broth
Ingredients

Delilma Nutrition
Dec 1, 20201 min read
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