
Delilma Nutrition
Oat bars
Updated: Sep 2, 2020
Benefits: Contains natural sugars and low in fats.

Ingredients
1/4 tsp salt
1/4 cup canola oil
1/2 tsp ground nutmeg
1/2 cup ground flaxseed
3/4 cup honey
1 cup dried cranberries
1 tsp vanilla extract
1-1/4 tsp ground cinnamon, divided
1-1/2 cups Rice Krispies
2 tsp stevia
3 cups oats
Instructions
In a large bowl, combine the oats, Rice Krispies, cranberries, flax, 1 teaspoon cinnamon and nutmeg
In a large saucepan, combine the oil, and honey
Cook and stir over medium heat until all is dissolved
Remove from the heat; stir in vanilla and salt
Stir in oat mixture; toss to coat
Press firmly into a 9-in. pan coated with cooking spray
Sprinkle remaining cinnamon over bars
Cool completely and then cut into bars
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