
Delilma Nutrition
Leafy Green Stir Fry
Benefits: Plant based, full of antioxidants, high in magnesium and rich in fibre
Ingredients
½ bag kale
½ bag spinach
½ bag wild rocket
½ savoy cabbage
½ red bell pepper
½ yellow bell pepper
½ orange bell pepper
½ pak choy chopped
1 packet stem broccoli
1 tsp hemp seed/avocado oil
2-3 spring onions chopped
4–5-piece fresh ginger
Salt n pepper to taste
Instructions
Chop all ingredients into medium strips
Heat oil in a wok
Once the oil is hot, add vegetables and stir fry for 5-10 minutes
Serve with brown or wild rice or wholewheat noodles
