Benefits: Made with natural sugars, rich in fibre, and an excellent healthy snack Ingredients 1/4 cup of date syrup or honey 1/2 cup melted coconut oil 2 cups of oats 4-5 dates chopped into pieces Instructions Pre-heat oven on gas mark 4 Melt coconut oil on a low fire Place all ingredients in a bowl Add the coconut oil, and mix well until the mixture is fully coated Transfer into a baking tray and press down so it smooth on top Place in oven and cook for up to 20 minutes Rem