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Gut-healing lentil and fennel soup
Benefits : Rich in prebiotic fiber, source of plant-based protein, and anti-inflammatory. Ingredients 1 tbsp hemp oil 1 small onion,...

Delilma Nutrition
Feb 24, 20251 min read
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The Gut-Skin Connection: Unlocking Eczema Relief Through Gut Health and Antioxidants
Eczema, a skin condition that affects approximately 4% of adults, is often linked to poor gut health and a compromised immune system. While the exact cause of eczema remains unknown, evidence suggests that a weakened immune system and gut issues play a significant role. Poor gut health can stem from various factors, including consuming inflammatory foods such as sugar, unhealthy fats, and refined oils. Additionally, food sensitivities or allergies to common culprits like dair

Delilma Nutrition
Jun 27, 20231 min read
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