Familiar with the term hot girl summer ? well not to worry if you're not. This is the title of one of Megan thee stallion songs though she has a different meaning. I thought I would remix the words and use them to talk about health & well-being. How can you have a hot girl summer and stick to your health and well-being goals? My answer is make your goals simple so they are easier to stick to. During the summer months, we want to feel and look our best, and it can be hard wh