
Berry boost smoothie
Benefits: Rich in vitamin C and a good source of Omega 3. Ingredients 1/4 avocado, chopped 1/2 cup chamomile tea 1 tbsp goji berries 1 handful baby spinach leaves 2 handfuls pitted cherries or strawberries Instructions Place all ingredients in blender and pulse until smooth. #stressawareness2022 #educatingwomen